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Essential Things to know about Edible Bird's Nest
Posted On: 10:29:21 - 07/07/2015 - Viewed: 68481
Edible bird's nest is highly coveted in the Asian culture due to its rarity and exquisite flavor. Often referred to as the “caviar of the East”, bird's nest is among the most expensive delicacies consumed by humans for over 400 years. Bird's Nest is considered a super-food due to their high content of protein and essential amino acids while low in calories and fat. How to prepare/cook a nutritiously delicious bowl of EBN without accidentally depleting important nutrients?